RETREATS
Come Stay With Us
Once a year, we leave the studio and host a retreat with a partner brand we love. Spots are limited. Subscribers hear first.
How they work
Our retreats happen once a year, in collaboration with a brand or studio we love. Every retreat looks a little different depending on where we go. Daily Method practice is always at the center.
Daily Juicy Roll Method classes
Breath work and nervous system practice
A workshop or experience hosted by our partner brand
Sunrise hikes, waterfall visits, or beach mornings
Cold plunges, hot springs, or sauna sessions where the venue allows
Sound baths, group meditations, or fire circles in the evening
Group meals built around real, local food
Plenty of free time to wander or just rest
Anna, Chicago IL
"I came home different than I left."
I'm not a big group retreat person but I came because my friend was going. Three days in I realized I hadn't checked my phone in hours and I was actually talking to people I'd just met. I came home different than I left.
JOIN THE LIST FOR EARLY ACCESS
NEXT RETREAT COMING SOON!
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Frequently asked questions
Do I need any Method experience to come?
No. Most of our retreats are mixed levels. We adjust the practice to meet whoever's in the room.
Can I come alone?
Most people do. Solo travelers are the norm at our retreats, not the exception.
What's typically included?
It depends on the retreat. Accommodations, daily practice, meals, and materials are usually covered, but specifics vary by partner and location. Each retreat page will have its own list of what's included.
What if I have an injury or dietary needs?
Let us know on the intake form when you register. The Method is gentle enough for most bodies, and we accommodate most dietary needs with notice.
Is travel to the venue included?
YES. We'll send you full travel details once you register, including the closest airport and any group transportation options.
What's the refund policy?
Deposits are non-refundable. Final payments are refundable up until 4 weeks before the retreat. After that, payment is non-refundable but transferable if someone else can take your spot.